Yoga has been a great tool for self-investigation, for calming my head and helping me take care of my body. I love the idea that learning to bring my leg behind my head has no actual benefit in my life aside from learning how to move my leg, how to be patient, how to be a student, how to listen to what my mind and body are saying, how to appreciate the slow change of my body and my mind – those ideas keep me coming back to my yoga mat and yoga classes.
Christian trained with Bikram Choudhury, in 2008. He trained with Noah Maze, in 2016. He has also spent time learning with Emmy Cleaves and Craig Villani to continue his growth.
Christian’s goal for teaching is to help people move their body in order to calm their mind.