I am a Yin Yoga teacher, a native Cape Codder and proud member of the Hot Yoga Cape Cod community. 

Inspired by how much the Yin Yoga practice brought inward calm, stillness, and a deep sense of awareness to my being, I traveled to train and learn how to teach Yin Yoga with Sarah Powers & Josh Summers. Guided by their wisdom and intelligence I aspire that my classes provide a space for students to develop a healthy capacity to learn how to dwell inside their bodies and minds with a kind yet keen observance.

feel Better...
Look Better...
live Better.