Beginners are always welcome in any class on our schedule.

Pre-registration is available but not required, to pre-register use the MindBody Online App.

If it's your first time to the studio, please arrive 15 minutes prior to the start of class.


Bring water, a mat and large towel with you (if you forget, we have them available to rent or purchase).


The studio is open 30 minutes before and after all scheduled class times.

Doors lock promptly at the start of class.

For assistance at all other times, please email and we will follow up with you.



We are an independently owned studio.

100% of your investment for your health stays in our studio. There are no affiliation or franchise fees paid.

feel Better...
Look Better...
live Better.