Juliet

Juliet is a 26+2 instructor and she completed her training with Christian in 2020. She has a colorful past of achievements starting at a young age. Juliet studied music, singing, and contemporary dance in South Africa. She was a member of a youth dance company from 1987 until 2000. When she’s not teaching hot yoga, Juliet has a large customer base as a massage therapist, which she has been practicing since 2000. Juliet has studied with a variety of yoga, dance, Pilates, and meditation teachers when she lived and volunteered at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts.

 The aspect of human connection and her love of movement motivates Juliet to teach each week. Practicing yoga gives Juliet the opportunity to see her patterns and keep her mind and body strong amidst life’s obstacles. She likes to show up to class with a sense of curiosity. For Juliet, getting on her mat is the time she devotes to her mental well-being. 

 Outside the studio, Juliet loves music, dance, singing, photography, and theatre. She spends time running the trails in Nickerson State Park and swimming in kettle ponds and the ocean with her two kids and husband. She also loves her homeland South Africa, the beaches, the food, the people, the history, the amazing wildlife, and her family there and here that make her life meaningful.