Pranayama
Standing Deep Breathing (Part 1)
Pranayama
Standing Deep Breathing (Part 2)
Ardha-Chandrasana
Half Moon Pose (Part 1)
Ardha-Chandrasana
Half Moon Pose (Part 2)
Padhastasana
Forward Bending
Utkatasana
Awkward Pose (Part 1)
Utkatasana
Awkward Pose (Part 2)
Utkatasana
Awkward Pose (Part 3)
Garurasana
Eagle Pose
Dandayamana-Janushirasana
Standing Head to Knee
Dandayamana-Dhanurasana
Standing Bow Pose
Tuladandasana
Balancing Stick
Dandayamana-Bibhaktapada-Paschimotthanasana Standing Separate Leg Stretching Pose
Trikanasana
Triangle Pose
Dandayamana-Bibhaktapada-Janushirasana Standing Separate Leg Head to Knee Pose
Tadasana
Tree Pose
Padangustasana
Toe Stand
Savasana
Dead Body Pose
Pavanamuktasana
Wind-Removing Pose (Part 1)
Pavanamuktasana
Wind-Removing Pose (Part 2)
Bhujangasana
Cobra Pose
Salabhasana
Locust Pose
Poorna-Salabhasana
Full Locust Pose
Dhanurasana
Bow Pose