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Pranayama
Standing Deep Breathing (Part 1)

Pranayama
Standing Deep Breathing (Part 2)

Ardha-Chandrasana
Half Moon Pose (Part 1)

Ardha-Chandrasana
Half Moon Pose (Part 2)

Padhastasana
Forward Bending

Utkatasana
Awkward Pose (Part 1)

Utkatasana
Awkward Pose (Part 2)

Utkatasana
Awkward Pose (Part 3)

Garurasana
Eagle Pose

Dandayamana-Janushirasana
Standing Head to Knee

Dandayamana-Dhanurasana
Standing Bow Pose

Tuladandasana
Balancing Stick

Dandayamana-Bibhaktapada-Paschimotthanasana Standing Separate Leg Stretching Pose

Trikanasana
Triangle Pose

Dandayamana-Bibhaktapada-Janushirasana Standing Separate Leg Head to Knee Pose

Tadasana
Tree Pose

Padangustasana
Toe Stand

Savasana
Dead Body Pose

Pavanamuktasana
Wind-Removing Pose (Part 1)

Pavanamuktasana
Wind-Removing Pose (Part 2)

Bhujangasana
Cobra Pose

Salabhasana
Locust Pose

Poorna-Salabhasana
Full Locust Pose

Dhanurasana
Bow Pose
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