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Meet your teachers

Hot Yoga Cape Cod has been serving the community for over ten years. During that time, we have curated a knowledgeable, experienced, and passionate staff. We encourage and support the continuing education of our staff and, as a result, most of our staff hold teaching certifications in multiple traditions. All of our Yoga and Hot Pilates teachers have experience working with students of all ages, abilities, and body types and are able to provide modifications when needed to help you maximize your time here. We look forward to meeting you and having you in class!

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Christian

Christian is a yoga instructor and the owner of Hot Yoga Cape Cod. He received his training from Bikram Choudhury in 2008, Emmy Cleaves in California, and Noah Maze in 2018. He teaches yoga because he finds it a fulfilling process of learning about himself and his students. Through helping students understand how to move their bodies, Christian learns more about human behavior and how to work with people effectively. He values the connections he makes with students through teaching and the opportunity it gives them to be themselves. In addition to teaching, Christian enjoys practicing yoga because it allows him to be fully present for 90 minutes at a time. He also loves the ocean, reading fiction, walking, art, and trying new types of cuisine. When he's not teaching or practicing yoga, you can find him swimming in the ocean, walking along the beach, or enjoying a good meal.

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Jill
 

Jill teaches 26+2 and Yin Yoga here at HYCC. She trained with Christian in 2020 and with Josh Summers for Yin also in 2020. Jill has practiced yoga since 2010. Jill teaches yoga because she has enjoyed many benefits from yoga in her life. She is a believer in the practice of sharing what she loves and what helps her. Practicing yoga provides stability, structure, and quiet one class at a time. The set progression of 26+2 gifts Jill the ability to be in the moment without feeling the need to look ahead or behind. Jill is excited to teach because it allows her to offer others space and opportunities to make a difference in their lives through movement, focus, trial and error, and patience. Each class she teaches also allows her to learn more about herself and how she can better connect and serve others. Everything we learn in yoga has value and can be applied to our everyday lives.

 

Jill loves living on Cape Cod with all the opportunities it offers for families, nature, art, food, history, and on (the list is endless). Outside of the studio, you can find Jill walking her dog on the beach almost every day. She is also happy to have returned to working with ceramics.

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Juliet
 

Juliet is a 26+2 instructor and she completed her training with Christian in 2020. She has a colorful past of achievements starting at a young age. Juliet studied music, singing, and contemporary dance in South Africa. She was a member of a youth dance company from 1987 until 2000. When she’s not teaching hot yoga, Juliet has a large customer base as a massage therapist, which she has been practicing since 2000. Juliet has studied with a variety of yoga, dance, Pilates, and meditation teachers when she lived and volunteered at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts.

 

The aspect of human connection and her love of movement motivates Juliet to teach each week. Practicing yoga gives Juliet the opportunity to see her patterns and keep her mind and body strong amidst life’s obstacles. She likes to show up to class with a sense of curiosity. For Juliet, getting on her mat is the time she devotes to her mental well-being. 

 

Outside the studio, Juliet loves music, dance, singing, photography, and theatre. She spends time running the trails in Nickerson State Park and swimming in kettle ponds and the ocean with her two kids and husband. She also loves her homeland South Africa, the beaches, the food, the people, the history, the amazing wildlife, and her family there and here that make her life meaningful.

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Laura
 

Laura, 26+2 instructor, completed Bikram Yoga Teacher Training in the fall of 2013 in Los Angeles. Additionally, she attended Inferno Hot Pilates training with Gabriella Walters in 2018, Hot 26+ training with Adi Westerman in February 2019, and Yin Yoga training with Josh Summers in the summer of 2019. You may find her happily subbing a Yin or Hot Pilates class once in a while. Teaching is a passion of Laura’s because she loves to witness our students evolve as both humans and practitioners as they learn more about themselves. Seeing everyone’s moods change from when they show up at the studio to when they leave after class will never get old for her! The relationships we build at the studio keep Laura coming back for more. Laura originally came to a hot yoga class in search of more community and joy, and she continues to find both these elements that add value to her life. For her, the mental benefits of practicing yoga far exceed the physical aspect and she still appreciates the respite of being away from the outside world (and her phone) when she’s on her mat.

 

Outside of the studio, you can find Laura walking the bogs, roasting up a chicken, reading a book she checked out from the library, or planning her next trip to Western Mass to be with her family and run around with her nephews.

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Erin
 

Erin teaches 26+2 and trained with Christian in 2021. She teaches in order to push herself out of her comfort zone. Standing in front of a room full of expectant students can be intimidating and has allowed her to find comfort with the uncomfortable; a tool she’s used to build her confidence. Erin found HYCC in a search to stay busy during the cold Cape Cod winters. She signed up for the Intro Special and started as a new student in January 2020 and soon became a regular practitioner. The 26+2 practice has helped with her disciple & strength, both mentally and physically. For Erin, teaching has provided a space for continuous growth and learning. Although she has only practiced 26+2 for a few years, she has immersed herself in this style of yoga and constantly stays interested in the power of movement and community.

Erin loves cooking and enjoys spending time in the kitchen trying out new recipes. She tries to visit the ocean daily and spends as much time as she can outdoors when the weather permits.

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Elise
 

Elise is an instructor of 26+2, and she trained with Christian in 2021. Elise teaches because she believes this practice has the ability to heal the mind, and in doing so, improve the body along with it. She enjoys being in service to others as a means to connect and share her joy of movement. Developing a regular yoga routine has helped Elise become more loving and accepting of herself. The practice allows her to focus on presence, which creates a solid foundation for the rest of the day. Elise continues to teach because she values the powerful feelings that come from consistent practice, and believes that learning through others is the most formative means to furthering her own self-inquiry. 

 

Elise is passionate about somatics, improvisational dance, and movement in general. She also enjoys gardening, photography, and indie music. As a mother of three, she finds solace in woods walking and beach combing. A perfect day would include a coffee shop, dark chocolate, and a museum.

Portrait of Stephanie

Stephanie
 

Stephanie, Hot Pilates instructor, is dedicated to using movement plus breath to create a stronger, clearer connection to self. Early on she found that by moving her physical body, her spiritual body moved more freely. She received her Hot Pilates training in New York City under the tutelage of Monique Crous and her yoga certification from Samasti Yoga in Bali. It is her intention to hold a space where her students leave class feeling uplifted, inspired, encouraged, and empowered.

 

She don’t like piña coladas 

She likes getting caught in the rain

She often uses song lyrics

To say what's inside her brain.

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Hillary
 

Hillary is a Hot Pilates instructor, trained under the mentorship of Laura in January of 2023. She started her practice as a student of 26+2 yoga, and added in Hot Pilates in 2018. Hillary quickly learned that connecting her body with her mind provided her many health benefits and boosted her happiness. With her teaching, she strives to help others find these same after effects for themselves. Hillary knows that life gets busy, and she feels everyone deserves to have time for themselves on their mat- it makes the biggest difference in one’s outlook! She continues to practice yoga and Hot Pilates because the positive effects of class last long after she leaves the studio and help her show up better day to day for herself and the people she loves.

 

Outside of the studio, Hillary loves to explore new places with her fiance, cook dinners with her big family, snuggle up with her four dogs and big bunny, and spend as much time by the water as she possibly can.

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